
26th July 2022
MF Meets Tour de France Legend Geraint Thomas
Fresh from his impressive podium finish at this year's Tour de France, Geraint Thomas talks brutal training days and body transformations
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26th July 2022
Fresh from his impressive podium finish at this year's Tour de France, Geraint Thomas talks brutal training days and body transformations
21st June 2022
The 5k indoor rowing world record holder talks pain, pull power and strength training
16th May 2022
We scoured the globe for the grittiest, battiest running races for testing the limits of human endurance – in more ways than one
26th January 2022
A poor running technique will ruin your performance and elevate your injury risk. Master the art of perfect form with these simple upgrades
11th January 2022
Tom Evans embodies a new breed of distance runner, powered not just by heavy mileage but innovative training, heavy lifting and cutting-edge sports science
20th December 2021
After his dad suffered a stroke at a young age, Alan Corcoran decided to grab life by the horns and take on a unique extreme endurance challenge
7th December 2021
Endurance coach Robbie Britton has written a definitive guide to running. Here are just 26 of the 1,001 expert tips inside
23rd November 2021
Ultra-endurance cyclist Jim Rees reveals the emotional intelligence strategies he credits with his endurance success
8th November 2021
New research has confirmed that endurance exercise triggers cellular changes that could help you to live longer
8th October 2021
In memory of friends lost to suicide, former Royal Marine Frankie Tinsley created and completed a new extreme-endurance challenge: a 16-day ultra-triathlon taking in the length of the UK
3rd August 2021
HIIT is billed as the quick-fix solution to getting in shape but anyone who is not an elite athlete should prioritise a slow-and-steady approach to cardio
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