15th November 2022
How To Train Like a HYROX Athlete
Find out how to train like a HYROX athlete as Michael Sandbach, the fastest HYROX athlete in the UK, takes us through a day in his life
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13th June 2022
How Hard Is HYROX? MF’s Editor Reports From The Event
Editor Isaac Williams reports from HYROX London, where he discovers it’s not an event for the ill-prepared or weak-legged
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8th February 2022
HYROX Training Guide: How To Do The 8 Key Movements
HYROX is the new functional fitness event that involves 8 x 1km of running and 8 exercise stations, including SkiErg, Sled Push and Farmer's Carry
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7th February 2022
Why All Men Should Try A Pole Strength Class
MF’s resident trainer James Griffiths on the incredible full-body benefits of Pole Strength – and how to master the human flag
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12th November 2021
MF Meets Battle Cancer Founder Scott Britton
Fusing functional fitness and team sport, Battle Cancer is bringing the fitness community together for a common cause
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6th October 2021
HYROX: Functional Fitness Competition Hoping to Rival CrossFit
Billing itself as ‘the World Series of Fitness’, HYROX is the new run-lift-HIIT event designed to be doable in commercial gyms with conventional equipment
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30th September 2021
How To Build… A Strong, Injury-Proof Body
Create a resilient physique by prioritising functional movement patterns and sustainable fitness habits
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21st June 2021
Are You Fit Enough To Complete This SAS-Inspired Workout?
Tackle this hard-hitting circuit from veteran Special Forces operative and ThruDark founder Anthony Stazicker
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16th April 2021
The Action Sports Workout For Functional Strength
Add this routine – from action sports S&C coach Darren Roberts – to your workout armoury to build total-body strength and resilience
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23rd November 2020
Improve Your Functional Fitness With This Outdoor Workout
Missing the gym? Here a number of light-weight exercises you can use to replicate your usual gym-based routine wherever you are
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12th August 2020
Get Military Fit With This 5-Day Workout Routine
Train like a Marine with this functional fitness plan
