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Results for dumbbell

Dumbbells vs Resistance Bands: What’s Best For You?

Would you rather know the exact weight you're lifting, or are versatility and portability your priority?
Kettlebells vs Dumbbells: Find Out What’s Best For You

Understand the relative merits of kettlebells vs dumbbells for muscle, strength and functional fitness
Adjustable Dumbbells vs Fixed Dumbbells

When choosing adjustable dumbbells or fixed dumbbells, consider how much space you have and the type of workouts you do
PT Mikey Smith’s Go-To Full-Body Dumbbell Workout

This full-body dumbbell workout is a great option for building muscle at home – and it only requires one bit of kit
Dumbbell-Only Workout For A Total-Body Test

This six-move dumbbell-only full-body workout will help you burn body fat and build a lean, muscular physique
Arms Workout With Dumbbells To Do At Home

Build bigger arms using just one pair of dumbbells with this workout designed to pump up your biceps, triceps and forearms
Dumbbell Triceps Workout For More Defined Arms

Build bigger arms with this dumbbell triceps workout from body transformation expert Diego Carrete
The Best Adjustable Dumbbells In 2024: We Lift Them All From Most Compact To Heaviest

Looking for one dumbbell to rule them all? These are the best adjustable dumbbells for strength training at home this year
Dumbbell Shoulder Workout To Try At Home

This home dumbbell shoulder workout will help you build a stronger frame for injury-free strength sessions and big upper-body gains
Dumbbells vs Barbells

There's space for dumbbells and barbells in every man's workout regime…
Best Dumbbell Exercises For Back Workouts

Enhance your strength, stability, mobility and more with these dumbbell back exercises