22nd March 2023
Hoka Clifton 9 Review
This ninth iteration of the Clifton is lighter and more fluid-feeling than its predecessor
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22nd March 2023
This ninth iteration of the Clifton is lighter and more fluid-feeling than its predecessor
17th March 2023
With 30 intensity levels, the Motive Fitness Elegance Vibration Plate is a useful – albeit basic – addition to any full-body training plan…
10th March 2023
The deadlift is the ultimate total-body strength exercise, working every major muscle group and providing significant benefits for everyday life
2nd February 2023
The Sundried Jute Yoga Mat is a compact, inexpensive and robust travel option but might feel a little rough for some tastes…
2nd February 2023
One of the plushest mats on the market, the Pliability Mat is a good option for muscle and joint support – though it's bulky and pricey…
1st February 2023
Exercise mats don't come much thinner that the ultra-portable La Pochette Whenever Wherever Workout Mat…
1st December 2022
What impact does World Cup stress have on the body – and could it even have beneficial effects?
29th November 2022
Build bigger arm muscles with this guide to the most effective exercises for developing your triceps and biceps
23rd November 2022
The longest gym sessions aren't always the best; once you understand how your muscles develop you can get stronger by training less
14th November 2022
Discover the signs and symptoms of depression, plus the best treatment options available
2nd November 2022
The BodyMax 36kg adjustable dumbbell gives you 18 weight options and an incredibly easy adjustment system
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