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1. How Hard Is HYROX? I Found Out For Sure At The Event

   Editor Isaac Williams reports from HYROX London, where he discovers it’s not an event for the ill-prepared or weak-legged.

2. Adam Peaty Interview: “You’ve Got To Be Willing To Go Get It Every Single Day”

   Record-smashing swimmer and Castore athlete Adam Peaty sits down with editor Isaac Williams to talk discipline, hard graft and why ‘motivation’ isn’t enough

3. Best Men’s Short-Sleeved Gym Tops

   Whether you're running or lifting these technical tees are lightweight and breathable enough to withstand any workout

4. Long Read: Why You Should Train With Resistance Machines

   Fixed-path resistance machines are less popular than they once were, but used smartly they can help seasoned gym-goers target hard-to-hit muscle and break through plateaus

5. 5 New Bodyweight Moves To Master During Lockdown

   Put time spent at home to good use and take your no-equipment workouts to another level with these advanced bodyweight exercises

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