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Full-Body Gym Workout

Take your strength to new heights with this comprehensive full-body workout
Q&A: Celebrity SAS Who Dares Wins’ Jonathan Broom-Edwards

Jonathan Broom-Edwards is a Paralympic gold-medal-winning high jumper and star of the latest series of Celebrity SAS: Who Dares Wins
Vivobarefoot Primus Lite III Review

The Vivobarefoot Primus Lite III is foot-shaped, not shoe-shaped, and so lightweight minimalistic you'll forget you're even wearing it...
Cover Model Workout Plan: Full-Body Routine

Build full-body strength and lean muscle with this full-body cover model workout plan from veteran Men's Fitness model Richard Scrivener
Exercise Motivation: 19 Ways To Find Your Fitness Mojo

Stuck in an exercise-related slump? Here’s your guide to boosting fading fitness mojo
EMOM Workout: Build & Burn With This Bodyweight Session

Light up your legs, lungs and back with this two-move EMOM workout
No Time To Exercise In The Week? Science Says All Is Not Lost

A new study suggests time-pressed modern men can bag major health gains even if they cram all their training into the weekend
Interview With Adventurer & TV Presenter Steve Backshall

Record-breaking adventurer Steve Backshall sits down with MF to talk expedition fitness, cave diving logistics, and going where no human has gone before
Best Fitness Products To Help You Get Back Into Exercise

This cutting-edge fitness tech can build you back to your best if you're trying to rediscover lost exercise motivation
How To Beat Your In-Built Braking System & Run Fast

If you want to smash a new PB in your next race, science suggests you will first need to override your body’s natural in-built speed limiter
Adam Peaty Interview: “You’ve Got To Be Willing To Go Get It Every Single Day”

Record-smashing swimmer and Castore athlete Adam Peaty sits down with editor Isaac Williams to talk discipline, hard graft and why ‘motivation’ isn’t enough