27th April 2022
10 Bodyweight Exercises For Your Next Park Workout
Move your training outside with these bodyweight moves
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19th July 2021
Here’s Why You Need To Try Mountaineering In The UK
Professional guide Adrian Trendall explains why everyone should experience the body-boosting, head-clearing benefits of mountaineering
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1st January 2021
Walk This Way: 8 Hiking Tips For Your Next Adventure
Adventurer and hiker extraordinaire James Forrest offers his eight best tips to elevate your next hiking holiday
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12th August 2020
Get Military Fit With This 5-Day Workout Routine
Train like a Marine with this functional fitness plan
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7th August 2020
Walk This Way: 10 Reasons To Try Nordic Walking
Nordic walking, which utilises a pair of specially designed poles to help propel the body forwards, offers a range of physical and mental health benefits
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6th August 2020
Aldo Kane Talks Functional Fitness & His Life Of Adventure
MF meets the former Royal Marine sniper who now works on TV productions in some of the world’s most hostile environments
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17th July 2020
10 Ways To Get Better At Running
Improve your running with these simple strategies – from slowing down to keeping a training diary
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6th July 2020
15 Minutes With…Adventurer Levison Wood
The renowned adventurer talks extreme encounters, questionable food and how to bribe your way out of trouble with Sudanese militia...
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1st July 2020
Stunning UK Hiking Routes To Try This Summer
Make the most of the summer on home soil by getting out and hiking one of the many beautiful routes the British Isles have to offer
