![Steve Wright gives a thumbs-up and shows off his London Marathon medal](https://mensfitnesstoday.com/wp-content/uploads/sites/2/2023/05/recovery-time-e1683021619982.jpg?w=435&h=350&crop=1)
2nd May 2023
Kelsey CEO’s London Marathon Race Report
Can Kelsey CEO Steve Wright set a new marathon PB at 54 years young?
Advertisement
2nd May 2023
Can Kelsey CEO Steve Wright set a new marathon PB at 54 years young?
27th March 2023
This lower abs workout uses specific exercises that flex the torso from the bottom up and tilt the pelvis backwards
22nd March 2023
This ninth iteration of the Clifton is lighter and more fluid-feeling than its predecessor
10th March 2023
The deadlift is the ultimate total-body strength exercise, working every major muscle group and providing significant benefits for everyday life
2nd February 2023
The Sundried Jute Yoga Mat is a compact, inexpensive and robust travel option but might feel a little rough for some tastes…
2nd February 2023
One of the plushest mats on the market, the Pliability Mat is a good option for muscle and joint support – though it's bulky and pricey…
1st February 2023
Exercise mats don't come much thinner that the ultra-portable La Pochette Whenever Wherever Workout Mat…
1st December 2022
What impact does World Cup stress have on the body – and could it even have beneficial effects?
29th November 2022
Build bigger arm muscles with this guide to the most effective exercises for developing your triceps and biceps
23rd November 2022
The longest gym sessions aren't always the best; once you understand how your muscles develop you can get stronger by training less
14th November 2022
Discover the signs and symptoms of depression, plus the best treatment options available