Luke Worthington

One of the most respected and sought-after personal trainers in the world – and coach to a host of celebrity clients – Luke is also a qualified sports scientist. He has over 20 years of experience in the industry. In short, what he doesn’t know about fitness, isn’t worth knowing. Visit lukeworthington.com for more.

29th November 2023

Best Stretching Exercises For Beginners

Personal trainer and sports scientist Luke Worthington outlines the best stretching exercises for beginners

by Luke Worthington
27th November 2023

Kettlebell Exercises For Beginners – Recommended By Leading PT

Featuring six of the best from strength expert Luke Worthington

by Luke Worthington
24th November 2023

The Best Stretching Exercises To Reduce Risk Of Injury

Essential stretches for a resilient physique

by Luke Worthington
30th October 2023

Best Stretches To Prevent Back Pain

Improve spinal flexibility and reduce discomfort

by Luke Worthington
10th July 2023

Best Glutes Exercises

Add these glutes exercises to your weekly routine to improve lower-body strength and general athleticism

by Luke Worthington
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Luke Worthington

Best Stretching Exercises For Beginners

Kettlebell Exercises For Beginners – Recommended By Leading PT

The Best Stretching Exercises To Reduce Risk Of Injury

Best Stretches To Prevent Back Pain

Best Glutes Exercises