Advertisement

Rob Kemp

Rob is a freelance journalist with 30 years of experience covering health and fitness, nutrition and sports sciences for a range of cycling, running, football and fitness publications and websites. His work also appears in the national press and he's the author of six non-fiction books.

Exclusive Christmas OfferDon't miss out! 🎄

Subscribe today from only £39.99, and save up to £52! Plus, you'll receive a whole year of Men's Fitness, helping to keep you fit all year round!