Sam Preston

Sam Preston is a personal trainer and co-founder of wellness brand Palm Rock Retreats. With a BSc Hons in Sports Rehabilitation, Sam started his career in injury rehabilitation and personal training, coaching movement and providing the knowledge to support living a pain-free life.

Exclusive Christmas OfferDon't miss out! 🎄

Subscribe today from only £39.99, and save up to £52! Plus, you'll receive a whole year of Men's Fitness, helping to keep you fit all year round!