11th July 2023
What Are The Health Benefits Of Magnesium?
We need it to produce energy, to use our muscles and to help control vital bodily functions...
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Find out what the top experts in men’s health, nutrition and mental health can tell you about how to lead a healthy, happy life today with the latest health articles on Men’s Fitness.
11th July 2023
We need it to produce energy, to use our muscles and to help control vital bodily functions...
11th July 2023
Everything you need to know about this vital macronutrient
30th June 2023
NAC can boost nitric oxide production, which can improve your blood flow and lower your heart attack risk
30th June 2023
It's a vitamin we know we need, but do we know why we need it? These are the health benefits of vitamin B12…
12th June 2023
With one in ten Brits struggling to maintain focus, since the pandemic, Pro Plus can help increase alertness and concentration
9th June 2023
Otherwise known as the 'sunshine vitamin', we need it to keep our bones strong. But what are the other health benefits of vitamin D?
29th March 2023
Ralph Jones explores whether cold-water immersion is all it’s cracked up to be
29th March 2023
Game-changing scientific research suggests a daily dose of cold can unlock amazing health benefits
28th March 2023
Keen to shed the festive fat? Weight loss vs fat loss are two very different fitness goals, and it's important to understand which to aim for
24th March 2023
Find out how to fuel for a half marathon with this beginner's guide to pre-, mid- and post-race nutrition from Science in Sport
18th January 2023
Keith Prance, founder of Rehab Recovery, explains the mental health price of the current cost of living crisis...
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