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Results for full-body workout

Withings ScanWatch Horizon Review

This watch is a great option if you want premium, classical styling with a few smarts and loads of health-tracking features
Exercise Motivation: 19 Ways To Find Your Fitness Mojo

Stuck in an exercise-related slump? Here’s your guide to boosting fading fitness mojo
HIIT or Miss? Pros & Cons of High-Intensity Interval Training

HIIT has been promoted as a quick-fix fitness solution but in the rush to get fit, fast, has a slower approach been wrongly overlooked?
How To Create An Exercise Routine You Will Stick To

The Movement Blueprint’s Harvey Lawton explains how to set yourself up for success by creating a sustainable workout routine
Importance Of Strength For Golf & How To Improve Your Drive

We chart the rise of strength and conditioning for golf and provide you with the best exercises to improve core strength and drive the ball further
Interview With Big-Wave Surfer Andrew Cotton

Despite breaking his back surfing one of the biggest waves ever seen, Andrew Cotton is as hungry as ever to pursue the death-defying sport he loves
Adam Peaty Interview: “You’ve Got To Be Willing To Go Get It Every Single Day”

Record-smashing swimmer and Castore athlete Adam Peaty sits down with editor Isaac Williams to talk discipline, hard graft and why ‘motivation’ isn’t enough
Beginners Strength Training: Lessons From My First Two Weeks In The Gym

First-time gym-goer Lee Penfold reflects on some of the key lessons learned from his first two weeks of strength training
Best Men’s Training Shorts 2022

Have the freedom to move without chafing or restriction with these high-performance men's training shorts
Best Men’s Short-Sleeved Gym Tops

Whether you're running or lifting these technical tees are lightweight and breathable enough to withstand any workout
How To Burn Body Fat With Strength Training

If fat loss is your goal, strength training – alongside a solid nutrition strategy – is the best way to achieve it, as The Movement Blueprint’s Harvey Lawton explains...