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Interview With Adventurer & TV Presenter Steve Backshall

Record-breaking adventurer Steve Backshall sits down with MF to talk expedition fitness, cave diving logistics, and going where no human has gone before
Best Fitness Products To Help You Get Back Into Exercise

This cutting-edge fitness tech can build you back to your best if you're trying to rediscover lost exercise motivation
Alex Yee On How He Trains For Triathlon Success

The Olympic gold-medal-winning triathlete on how targeted training can make you a stronger runner, cyclist and swimmer
HYROX Champ Hunter McIntyre Reveals His Olympic Ambitions

Hunter McIntyre is the breakout star of new fitness sport HYROX. Here he talks staying versatile, going hard and Olympic ambitions.
How To Beat Your In-Built Braking System & Run Fast

If you want to smash a new PB in your next race, science suggests you will first need to override your body’s natural in-built speed limiter
How Hard Is HYROX? I Found Out For Sure At The Event

Editor Isaac Williams reports from HYROX London, where he discovers it’s not an event for the ill-prepared or weak-legged.
Beginners Strength Training: Lessons From My First Two Weeks In The Gym

First-time gym-goer Lee Penfold reflects on some of the key lessons learned from his first two weeks of strength training
How To Improve Aerobic Fitness – Tips & Workouts

More than just your ability to run or cycle further, building aerobic fitness will directly improve your strength, too. Here's how...
All You Need To Know About The Turf Games

Turf Games is a three-day functional fitness festival showcasing some of the fittest folk around
Get Fit On Holiday: 9 Unique Activities To Try

From Moroccan trail running to Scottish parkour, staying in shape on holiday has never felt so good
Best Men’s Training Shorts 2022

Have the freedom to move without chafing or restriction with these high-performance men's training shorts