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5 Quick Weightlifting Tips For Beginners

Ignore your ego, don't get distracted and more tips to help you hit the ground running when you enter the weights room
What Is An Ekiden? 10 Things You Need To Know

As the ASICS World Ekiden 2021 reaches its midway stage, running author Adharanand Finn explains what this Japanese relay format is all about
The Best Amazon Prime Day Fitness Deals 2021

As Amazon Prime Day is here and running for a full 48 hours this year we've rounded up some of our favourite deals so that you don’t miss out
Kilian Jornet Talks Mountains, Motivation & VO2 Max

MF meets the ‘360° mountain athlete’ who has redefined the limits of ultra running and reached the pinnacle of elite ski mountaineering
Q&A With TrackMafia Founder Cory Wharton-Malcolm

Meet the running coach and 'Chief Vibes Man' on a mission to make fitness more fun
Five Gadgets That Make You A Better Runner

Resident tech expert Kieran Alger runs the rule over the latest gadgets designed to improve your running
Five Of The Best Yoga Stretches For Runners

Runners aren't always the most flexible, but if you can add yoga into your weekly routine you'll go a long way to countering any running-related stiffness