The MuscleSquad 5kg – 32.5kg Adjustable Dumbbell, writes David Thomas, offers 12 resistance settings for a good amount of training flexibility…
With a wide resistance range and a small footprint for easy storage, the MuscleSquad 5kg – 32.5kg Adjustable Dumbbell is one of the best adjustable dumbbells on the market. But how does it perform on test?
Men’s Fitness verdict
It may seem expensive, but when you consider this set effectively gives you 12 dumbbells in one compact unit, and covers a 27.5kg resistance range, it starts to look much better value for money.- Wide resistance range
- Small footprint for easy storage
- Relatively expensive
How we tested the best adjustable dumbbells
Our tester David Thomas is an experienced product reviewer of all manner of fitness kit. He tested this adjustable dumbbell at various weights and through a range of exercises at high rep ranges to see how it handles, assessing it in terms of grip, comfort, and weight range. He then provided an overall score, taking build quality, performance and price into consideration.
MuscleSquad 5kg – 32.5kg Adjustable Dumbbell Performance
This set gives you 12 resistance settings across a wide weight range – in 2.5kg increments. Unlike traditional, spin-lock adjustable dumbbell designs, the MuscleSquad models require no dismantling. Simply place each dumbbell on the included dock, turn the dial to your desired weight and start lifting.
The handles are soft and textured for a secure, comfortable grip. The gripping mechanism works smoothly and securely, too. Unlike some, I experienced no clinking or movements with these weights. Throughout the entire resistance range, the plates stayed in position, giving me confidence to try a wide range of dumbbell exercises.
Should you buy the MuscleSquad 5kg – 32.5kg Adjustable Dumbbell?
The kit is surprisingly compact with a small footprint, too. When in the tray, the set measures 8.3in (H) x 16.5in (W) x 7.9in (D) / 210mm (H) x 420mm (W) x 200mm (D) – ideal for storing in a bedroom or small gym.
It may seem expensive, but when you consider this set effectively gives you 12 dumbbells in one, and covers a 27.5kg resistance range, it starts to look much better value for money. This, plus the easy-to-use mechanism, makes it an ideal option for beginners who are getting to grips with how to use adjustable dumbbells.
