24th July 2024
What makes a good gym shoe?
Gym shoes need to provide stability and support, while delivering targeted performance benefits
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24th July 2024
Gym shoes need to provide stability and support, while delivering targeted performance benefits
16th June 2024
If you are looking for athletic wear for working out or staying in, it's worth considering the differences between sweatpants vs joggers
14th June 2024
Does tight-fitting compression kit actually provide the recovery-boosting benefits it’s supposed to?
10th June 2024
Choosing a good gym shirt means you can nail your workouts in comfort
7th May 2024
Though they look similar, there are some key differences to bear in mind
7th May 2024
Find out which type of shoe is better suited to your fitness needs in and out the gym
8th April 2024
With three-hundred million pairs of trainers going to landfill each year, here’s how to reduce your carbon footprint
8th April 2024
Better joint protection? Or fashion items that could do more harm than good? Here's what you need to know about cushioned running shoes
8th April 2024
In the market for some new off-road runners? These five tips will help you find the perfect pair
8th April 2024
What type of running shoe is best for you?
5th April 2024
Two specialists explain why it pays to layer up