22nd August 2024
We speak to adventurer Ash Dykes as he prepares for another journey into the unknown
His next expedition will take him into uncharted waters
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31st July 2024
I spoke to Para Judo athlete Chris Skelley as he goes for gold at Paris 2024
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9th July 2024
Cliff diver Aidan Heslop explains how he gets in shape for the Red Bull Cliff Diving World Series
Aidan Heslop is attempting to win his first World Series title
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17th June 2024
I spoke to Man United legend Teddy Sheringham to find out how he stays fit in his 50s
Sheringham's playbook for staying healthy and active at 58 years old
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5th June 2024
I Spoke To The Man Who Just Ran The Length Of Africa (No, Not That One)
Keith Boyd recently ran from Cape Town to Cairo along the treacherous Eastern coast of Africa
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24th May 2024
From Tragedy To Triumph: Marlon Laight’s Inspirational Journey
Meet the man about to become a PT six years after nearly having his life support machine switched off
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7th May 2024
The Stoltman Brothers’ Guide To Getting Stronger
The Stoltman brothers can lay claim to being the strongest brothers in the world. Here's their advice for taking your strength training to the next level
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17th April 2024
Weight Loss Transformation: How I Lost 10st In 1 Year
At the start of 2020, MF contributor Jacob Newbury decided to turn his life around. Here's his incredible weight-loss story
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17th April 2024
Powerlifter John Haack Shares His Strength Training Regime
John Haack is the world-record breaking powerlifter who also holds down a full-time job – here’s how he does it
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15th April 2024
Danny Care Q&A: Rugby Star Talks Fitness & Longevity
Ahead of this year’s Big Summer Kick-Off, we spoke to the England and Harlequins legend Danny Care about rugby fitness and the power of positivity
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20th March 2024
Meet The ‘Fittest Man In Squash’ Joel Makin
Squash pro Joel Makin boasts a level of aerobic fitness most of us can only dream of