27th August 2024
A new review on ultrarunning sheds light on some of the common issues participants deal with
Ultramarathons are on the rise, but aren’t to be taken lightly
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29th July 2024
Vienna crowned best running holiday destination
Planning a running holiday? Vienna should be top of your list
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1st July 2024
The best cool-down routine for runners
Our experts suggest you shouldn't skip cooling down after a run
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15th June 2024
Fancy a runcation? Check out these top holiday destinations for runners
Check out the top European holiday hotspots for runners
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11th June 2024
Runna Has Teamed Up With Tinder To Launch SoleMates Run Club
Tinder and running app Runna team up to create SoleMates Run Club, bringing together fitness and social connections for Londoners
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6th June 2024
Ease sore legs with this post-run stretching routine
Give these stretches a go at the end of your next run
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5th June 2024
I Spoke To The Man Who Just Ran The Length Of Africa (No, Not That One)
Keith Boyd recently ran from Cape Town to Cairo along the treacherous Eastern coast of Africa
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7th May 2024
How To Choose The Right Running Shoe
Find out how to choose the right running shoe – taking into account fit, support and intended use
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15th April 2024
Running Glasses vs Cycling Glasses
It pays to have a dedicated pair of running and cycling shades
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11th April 2024
Cycling vs Running For Fitness
Does running or cycling deliver bigger fitness benefits?
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8th April 2024
Does Music Help With Running?
From perceived exertion to reduced fatigue, here's what the latest research says about whether music benefits running performance