1st July 2024
The best cool-down routine for runners
Our experts suggest you shouldn't skip cooling down after a run
Advertisement
running
-
-
15th June 2024
Fancy a runcation? Check out these top holiday destinations for runners
Check out the top European holiday hotspots for runners
-
11th June 2024
Runna Has Teamed Up With Tinder To Launch SoleMates Run Club
Tinder and running app Runna team up to create SoleMates Run Club, bringing together fitness and social connections for Londoners
-
5th June 2024
I Spoke To The Man Who Just Ran The Length Of Africa (No, Not That One)
Keith Boyd recently ran from Cape Town to Cairo along the treacherous Eastern coast of Africa
-
7th May 2024
How To Choose The Right Running Shoe
Find out how to choose the right running shoe – taking into account fit, support and intended use
-
15th April 2024
Running Glasses vs Cycling Glasses
It pays to have a dedicated pair of running and cycling shades
-
11th April 2024
Cycling vs Running For Fitness
Does running or cycling deliver bigger fitness benefits?
-
8th April 2024
Does Music Help With Running?
From perceived exertion to reduced fatigue, here's what the latest research says about whether music benefits running performance
-
8th April 2024
How To Recycle Old Running Shoes
With three-hundred million pairs of trainers going to landfill each year, here’s how to reduce your carbon footprint
-
8th April 2024
Are Cushioned Running Shoes Bad For You?
Better joint protection? Or fashion items that could do more harm than good? Here's what you need to know about cushioned running shoes
-
8th April 2024
How To Choose A Trail Shoe
In the market for some new off-road runners? These five tips will help you find the perfect pair