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Interview With Big-Wave Surfer Andrew Cotton

Despite breaking his back surfing one of the biggest waves ever seen, Andrew Cotton is as hungry as ever to pursue the death-defying sport he loves
Train Like Adam Peaty With This Home Bodyweight Workout

Complete the following exercises as a circuit, doing 45-60 secs of each and resting 15 secs between moves. Aim for 4 rounds in total
Beginners Strength Training: Lessons From My First Two Weeks In The Gym

First-time gym-goer Lee Penfold reflects on some of the key lessons learned from his first two weeks of strength training
10-Minute Abs Workouts: Core Strength & Lung Power

Improve core strength and lung capacity with these short-and-sharp 10-minute circuits
Best Men’s Training Shorts 2022

Have the freedom to move without chafing or restriction with these high-performance men's training shorts
Best Men’s Short-Sleeved Gym Tops

Whether you're running or lifting these technical tees are lightweight and breathable enough to withstand any workout
How To Burn Body Fat With Strength Training

If fat loss is your goal, strength training – alongside a solid nutrition strategy – is the best way to achieve it, as The Movement Blueprint’s Harvey Lawton explains...
Best Innovative Fit-Tech Products To Improve Fitness

These fit-tech products represent the ultimate toolkit for bossing the health basics and boosting your fitness
Long Read: Why You Should Train With Resistance Machines

Fixed-path resistance machines are less popular than they once were, but used smartly they can help seasoned gym-goers target hard-to-hit muscle and break through plateaus
HWPO Workout: Mat Fraser’s New Training Platform

The most dominant male athlete in CrossFit Games history has launched a new workout platform – here's a sense of what to expect
Full-Body 6-Part Mobility & Strength Workout

Leave no stone unturned with this full-body workout from fitness coach Danny Osborne