![Best Deadlift Variations | Men's Fitness UK](https://mensfitnesstoday.com/wp-content/uploads/sites/2/2022/11/Best-dumbbell-variations-e1667466203227.jpg?w=435&h=350&crop=1)
10th March 2023
3 Best Deadlift Variations
The deadlift is the ultimate total-body strength exercise, working every major muscle group and providing significant benefits for everyday life
Advertisement
10th March 2023
The deadlift is the ultimate total-body strength exercise, working every major muscle group and providing significant benefits for everyday life
28th September 2022
A hack squat is a squat done with the support of a machine, which has a weighted sled that travels on angled rails
8th July 2022
Improve your running performance and lower your risk of injury with this leg-strengthening workout
17th May 2021
Incorporate explosive box jumps into your regular workout routine to improve lower-body strength and power
14th April 2021
If you’ve returned to the gym this week and are in need of some workout motivation, this session will remind you what it means to work hard
16th February 2021
A squat rack isn't the be all and end all for growing your legs. Grab a pair of dumbbells and see for yourself with this quick home workout
4th November 2020
Build leg strength and explosive power with this workout from Team GB's world-beating Skeleton stars
19th October 2020
A pair of dumbbells is all you need to light up your legs with this five-move workout from the new TRUCONNECT app
19th August 2020
If you want to train legs but don’t want to go to the gym, this simple dumbbell and bodyweight workout is the session for you
2nd January 2020
No man is above the laws of the squat rack. The most sought-after spot in the gym deserves respect, admiration and a strictly bicep-free approach