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Results for dumbbell

Train Like A Viking With These CrossFit-Style Workouts

Earn your place in fitness Valhalla with this workout from Viking training expert James Buchanan.
Abs Workout For A Strong Core & Toned Stomach

Do this six-move tri-set workout twice a week to sculpt a defined set of abs
Can You Build Muscle With Kettlebells?

It's perfectly possible to build muscle with kettlebells – you just need the right approach
Hand Care For Kettlebell Training

Keep calluses at bay with these handy tips
I’ll Use This Kettlebell Workout To Get Back In Shape In January

MF's editor introduces one of his go-to kettlebell workouts
Benefits Of Kettlebells

Strength and conditioning coach Mayyah Blair outlines the fundamental benefits
The SCI-MX Busy Man’s Training Plan

This plan will help you build your best physique with just 90 minutes of training each week
Davide Sanclimenti Talks Fitness, Nutrition & Finding Balance

On overcoming body image issues and finding balance with his fitness
Fitbit Charge 6 Review: A Decent Fitness Tracker With Room For Improvement

Does the Charge 6 meet the high expectations set by its predecessors?
Best Kettlebell Exercises For Every Body Part

Build explosive power and core stability using this cast-iron tool
12-Week Workout Plan To Get In Shape In 2024

This 12-week programme is perfect for anyone new to strength training or who doesn’t have time to work out more than three times a week