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Primal Personal Series Adjustable Kettlebell: Tried & Tested

Primal's adjustable kettlebell gives you nearly a 14kg range in a compact, traditional kettlebell-like unit
Orangetheory Fitness: Treadmill ‘Power’ Workout

Toby Russell, head coach at Orangetheory Fitness Wandsworth, offers up a 'Power' treadmill session for you to try
How To Build Leg Muscles

If you’re new to strength training, this step-by-step guide by PT David Birtwistle will show you how to build leg muscles
Best Glutes Exercises

Add these glutes exercises to your weekly routine to improve lower-body strength and general athleticism
Best Rotator Cuff Exercises 

Strengthen the muscles and tendons around your shoulder joints to ward off lifting-related injuries
My Review Of The Peloton Tread

We asked fitness writer and Women's Fitness editor Sarah Sellens to answer a simple question: is the Peloton Tread any good?
Signature Fitness Plate-Loaded Lever Arm Rack Attachment Review

Do conventional barbell squats hurt your back? This could be the game-changing rack attachment for you
New Year Gift Guide 2024

Our holiday gift guide can help you find the perfect fitness-related present
This Giant Sets Workout Targets Your Legs, Arms & Abs

Tackle this three-part session – requiring just one pair of dumbbells – from online coach James Middleton
Lower-Body Workout To Strengthen Your Legs & Core

This workout focuses on the core and lower body to light up your legs and build a strong, stable base
22 Ways To Boost Your Strength

From emphasising the eccentric to exposing yourself to heavier loads, we asked a panel of strength specialists for their favourite get-strong protocols