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1. Resistance Band Home Workout

   Try this seven-move resistance band home workout for a full-body blast with just one bit of kit

2. How To Use Lifting Straps

   Find out how to use lifting straps with our step-by-step illustrated guide

3. Legs And Abs Workout To Burn Fat And Build Muscle

   This workout targets your legs as well as your core to help you strengthen your lower body, torch body fat and sculpt your abs

4. Best Shoulder Press Variations 

   Build strong, muscular shoulders with these best shoulder press variations from strength and physique coach Shane O’Sullivan

5. How To Hip Hinge With Perfect Form

   Personal trainer and strength and conditioning coach Travis Hansen explains how to hip hinge – a fundamental movement in strength training

6. Rogue Ohio Straps Review: I’d Pick These If I was Starting Out

   These Ohio straps may be cheap and cheerful but they get the job done

7. JerkFit Death Grips Review: Our Go-To Grip For Machine Work

   More of a glove than a strap, but it does the job just the same

8. Gymreapers Lifting Straps Review: My Pick For Smaller Hands

   These budget straps are backed up by a lifetime guarantee

9. Schiek 1000 LLS Leather Lifting Straps Review: We Love The Classic Leather Styling

   Schiek keeps things simple with its classic leather lifting strap

10. No Conformity Lifting Straps Review: Best For Heavy Lifting

    These nylon-reinforced straps do the business, every time

11. DMoose Lifting Straps Review: My Choice For A First Pair Of Straps

    This reinforced option is a good budget choice if you're just starting using lifting straps

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