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Home Dumbbell Workout To Get Front-Room Fit

This full-body workout from newbodyplan.com takes just 20 minutes. Tackle it first thing in the morning or as a lunch-time energiser
Dumbbell & Swiss Ball Abs Workout To Try At Home

Embrace instability with this challenging circuit that forces your core to stay strong – all you need are a pair of dumbbells and a gym ball
Try This Dumbbell-Only Leg Workout

One pair of dumbbells is all you need to work your legs from every angle and build lower-body strength from home
Gymshark Studio Mat Review: I’d Use This As A Permanent Home Gym Mat

The striking Gymshark Studio Mat offers plenty of grip and protection, through it's probably too hefty to take everywhere with you
Karma Fitness Extra Wide Workout Mat Review: The Roomiest Mat I’ve Used

This extra wide fitness mat is just made for prone yoga poses
Best Skipping Ropes We’ve Tried For Cardio Workouts

Portable, affordable and brilliant for fat-fighting cardio, these are the best ropes for skipping yourself into shape
Resistance Band Workout For Beginners

This banded workout from PT Sam Shaw targets the lower body
 Resistance Band Arms Workout

Resistance bands offer a convenient alternative to dumbbells. Keep one in your gym bag to perform this workout any time
Legs And Abs Workout To Burn Fat And Build Muscle

This workout targets your legs as well as your core to help you strengthen your lower body, torch body fat and sculpt your abs
Full-Body Supersets Gym Workout

This session from Gymbox Master Trainer Firas Iskandarani is perfect for busy men looking to build muscle and strength
PT Mikey Smith’s Go-To Full-Body Dumbbell Workout

This full-body dumbbell workout is a great option for building muscle at home – and it only requires one bit of kit