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The Kettlebell & Dumbbell Workout For Upper-Body Muscle

Two kettlebells, two dumbbells, one workout guaranteed to create defined upper-body muscle
Try This 3-Move Dumbbell & Bodyweight Legs Workout

If you want to train legs but don’t want to go to the gym, this simple dumbbell and bodyweight workout is the session for you
Dumbbell & Swiss Ball Abs Workout To Try At Home

Embrace instability with this challenging circuit that forces your core to stay strong – all you need are a pair of dumbbells and a gym ball
Best Exercise Balls We’ve Tested

For strength or recovery, these are the best exercise balls for 2024
DMoose Kettlebells Review: My New Go-To Kettlebell Set

This set offers something for every level of kettlebell user. They're solidly built and feel great in the hands
We Tested The Best Kettlebells For Home Workouts in 2024

Get into the swing of things and add a new dimension to your workouts by adding a kettlebell or two to your home gym set-up
Kimjaly Yoga Mat Review: I’m A Fan Of Its Huge Range Of Options

With plenty of size and thickness options the Kimjaly Yoga Mat provides a plush platform that can fit your workout needs perfectly…
How To Build Back Muscle

The best exercises to target your lats, upper and lower back
Cover Model Workout Plan: 4-Day Body-Part Split

Multiple injuries didn’t stop Richard Pearce making it onto the cover of Men's Fitness magazine. Here’s the plan he used to get there.
Can You Build Muscle With Resistance Bands?

Don't dismiss resistance bands where muscle building is concerned…
What Are Resistance Bands?

A quick guide to the basics